13.1 km | 01:16:06 | 05:48/km日期: 2017-02-08 10:58 - 地點: 天水圍朗屏 - 天氣: 好 - 卡路里: 896 Cal - 總步數: 12548 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 70%
Pace: 05'51" / 06'00" / 05'59" / 05'55" / 05'58" / 05'55" / 05'51" / 05'53" / 05'50" / 05'53" / 05'33" / 05'27" / 05'11" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'33") | 1004 / 1004 | 164 / 104 |
| 2 | | 05'59" (+00'43") | 1001 / 2005 | 166 / 100 |
| 3 | | 05'57" (+00'41") | 1002 / 3008 | 165 / 101 |
| 4 | | 05'55" (+00'39") | 1006 / 4015 | 165 / 101 |
| 5 | | 05'55" (+00'39") | 1000 / 5015 | 164 / 102 |
| 6 | | 05'55" (+00'39") | 1007 / 6022 | 164 / 102 |
| 7 | | 05'47" (+00'31") | 1000 / 7023 | 165 / 104 |
| 8 | | 05'52" (+00'36") | 1008 / 8032 | 164 / 103 |
| 9 | | 05'49" (+00'33") | 1003 / 9035 | 164 / 104 |
| 10 | | 05'50" (+00'34") | 1005 / 10041 | 163 / 104 |
| 11 | | 05'32" (+00'16") | 1001 / 11042 | 164 / 109 |
| 12 | | 05'28" (+00'12") | 1003 / 12046 | 164 / 111 |
| 13 | | 05'16" | 1002 / 13048 | 164 / 115 |
| 14 | | 06'11" (+00'55") | 102 / 13151 | 157 / 102 |
2月累積里程 :
167.23 km 
asics gt3000 累積 :
988.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 05'59" | 00:17'50" |
| 4 | 05'55" | 00:23'45" |
| 5 | 05'58" | 00:29'43" |
| 6 | 05'55" | 00:35'38" |
| 7 | 05'51" | 00:41'29" |
| 8 | 05'53" | 00:47'22" |
| 9 | 05'50" | 00:53'12" |
| 10 | 05'53" | 00:59'05" |
| 11 | 05'33" | 01:04'38" |
| 12 | 05'27" | 01:10'05" |
| 13 | 05'11" | 01:15'16" |
| 13.1 | 08'08" | 01:16'06" |
展開計圈分析
留言 
