10.2 km | 00:49:10 | 04:49/km日期: 2017-02-08 19:17 - 卡路里: 768 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 88%
Pace: 05'16" / 04'54" / 04'52" / 04'56" / 04'55" / 04'52" / 04'43" / 04'49" / 04'39" / 04'21" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'55") | 1000 / 1000 |
2 | | 04'54" (+00'34") | 1000 / 2000 |
3 | | 04'51" (+00'31") | 1000 / 3000 |
4 | | 04'55" (+00'35") | 1000 / 4000 |
5 | | 04'55" (+00'35") | 1000 / 5000 |
6 | | 04'51" (+00'31") | 1000 / 6000 |
7 | | 04'43" (+00'23") | 1000 / 7000 |
8 | | 04'49" (+00'29") | 1000 / 8000 |
9 | | 04'38" (+00'18") | 1000 / 9000 |
10 | | 04'20" | 1000 / 10000 |
11 | | 04'20" | 208 / 10208 |
2月累積里程 :
161.91 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'54" | 00:10'10" |
3 | 04'52" | 00:15'02" |
4 | 04'56" | 00:19'58" |
5 | 04'55" | 00:24'53" |
6 | 04'52" | 00:29'45" |
7 | 04'43" | 00:34'28" |
8 | 04'49" | 00:39'17" |
9 | 04'39" | 00:43'56" |
10 | 04'21" | 00:48'17" |
10.2 | 04'18" | 00:49'11" |