10.2 km | 00:56:23 | 05:30/km日期: 2017-02-10 06:55 - 卡路里: 501 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 41%
Pace: 06'09" / 05'55" / 05'30" / 05'33" / 05'19" / 05'35" / 05'20" / 05'27" / 05'16" / 05'16" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'20" (+00'05") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'16" (+00'01") | 1000 / 10000 |
| 11 | | 05'36" (+00'21") | 240 / 10240 |
2月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'30" | 00:17'34" |
| 4 | 05'33" | 00:23'07" |
| 5 | 05'19" | 00:28'26" |
| 6 | 05'35" | 00:34'01" |
| 7 | 05'20" | 00:39'21" |
| 8 | 05'27" | 00:44'48" |
| 9 | 05'16" | 00:50'04" |
| 10 | 05'16" | 00:55'20" |
| 10.2 | 05'37" | 00:56'41" |
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