12.1 km | 01:23:37 | 06:53/km日期: 2017-02-08 07:54 - 平均心率: 161 - 卡路里: 910 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 82%
Pace: 07'13" / 06'45" / 06'42" / 06'35" / 06'52" / 06'37" / 06'34" / 06'43" / 08'15" / 06'51" / 06'35" / 07'06" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'39") | 1000 / 1000 |
| 2 | | 06'45" (+00'12") | 1000 / 2000 |
| 3 | | 06'40" (+00'07") | 1000 / 3000 |
| 4 | | 06'36" (+00'03") | 1000 / 4000 |
| 5 | | 06'50" (+00'17") | 1000 / 5000 |
| 6 | | 06'37" (+00'04") | 1000 / 6000 |
| 7 | | 06'34" (+00'01") | 1000 / 7000 |
| 8 | | 06'42" (+00'09") | 1000 / 8000 |
| 9 | | 08'14" (+01'41") | 1000 / 9000 |
| 10 | | 06'51" (+00'18") | 1000 / 10000 |
| 11 | | 06'33" | 1000 / 11000 |
| 12 | | 07'07" (+00'34") | 1000 / 12000 |
| 13 | | 06'50" (+00'17") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
344.49 km 
Mizuno Wave R18(黃) 累積 :
4806.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'45" | 00:13'58" |
| 3 | 06'42" | 00:20'40" |
| 4 | 06'35" | 00:27'15" |
| 5 | 06'52" | 00:34'07" |
| 6 | 06'37" | 00:40'44" |
| 7 | 06'34" | 00:47'18" |
| 8 | 06'43" | 00:54'01" |
| 9 | 08'15" | 01:02'16" |
| 10 | 06'51" | 01:09'07" |
| 11 | 06'35" | 01:15'42" |
| 12 | 07'06" | 01:22'48" |
| 12.1 | 06'45" | 01:23'37" |
展開計圈分析
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