15.5 km | 01:40:42 | 06:29/km日期: 2017-02-08 07:16 - 地點: 田中 - 天氣: 陰天 - 平均心率: 109 - 卡路里: 786 Cal - 總步數: 13021 - 平均步頻: 129 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'16" / 06'21" / 06'21" / 06'19" / 06'15" / 06'11" / 06'10" / 06'17" / 06'56" / 06'16" / 06'37" / 06'42" / 06'54" / 06'16" / 07'38" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'08") | 1000 / 1000 | 160 / 99 |
| 2 | | 06'22" (+00'14") | 1004 / 2004 | 150 / 104 |
| 3 | | 06'21" (+00'13") | 1002 / 3006 | 131 / 120 |
| 4 | | 06'18" (+00'10") | 1008 / 4015 | 115 / 137 |
| 5 | | 06'12" (+00'04") | 1009 / 5024 | 118 / 135 |
| 6 | | 06'08" | 1003 / 6028 | 130 / 124 |
| 7 | | 06'08" | 1006 / 7034 | 109 / 148 |
| 8 | | 06'15" (+00'07") | 1003 / 8037 | 123 / 128 |
| 9 | | 06'55" (+00'47") | 1010 / 9048 | 115 / 125 |
| 10 | | 06'14" (+00'06") | 1004 / 10052 | 122 / 130 |
| 11 | | 06'35" (+00'27") | 1001 / 11053 | 135 / 111 |
| 12 | | 06'41" (+00'33") | 1004 / 12058 | 144 / 103 |
| 13 | | 06'51" (+00'43") | 1008 / 13066 | 125 / 115 |
| 14 | | 06'13" (+00'05") | 1000 / 14067 | 130 / 123 |
| 15 | | 07'37" (+01'29") | 1004 / 15072 | 123 / 105 |
| 16 | | 05'58" | 502 / 15574 | 137 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
253.82 km 
ㄚ拖 190 累積 :
1851.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'21" | 00:12'37" |
| 3 | 06'21" | 00:18'58" |
| 4 | 06'19" | 00:25'17" |
| 5 | 06'15" | 00:31'32" |
| 6 | 06'11" | 00:37'43" |
| 7 | 06'10" | 00:43'53" |
| 8 | 06'17" | 00:50'10" |
| 9 | 06'56" | 00:57'06" |
| 10 | 06'16" | 01:03'22" |
| 11 | 06'37" | 01:09'59" |
| 12 | 06'42" | 01:16'41" |
| 13 | 06'54" | 01:23'35" |
| 14 | 06'16" | 01:29'51" |
| 15 | 07'38" | 01:37'29" |
| 15.5 | 06'24" | 01:40'42" |
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