13.0 km | 01:26:03 | 06:36/km日期: 2017-02-07 19:56 - 總爬升: 489 m - 平均心率: 145 - 卡路里: 644 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 71%
Pace: 05'58" / 06'50" / 07'50" / 06'29" / 06'21" / 07'06" / 06'49" / 07'50" / 06'48" / 07'09" / 06'02" / 05'42" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 06'50" (+01'46") | 1000 / 2000 |
| 3 | | 07'49" (+02'45") | 1000 / 3000 |
| 4 | | 06'29" (+01'25") | 1000 / 4000 |
| 5 | | 06'20" (+01'16") | 1000 / 5000 |
| 6 | | 07'06" (+02'02") | 1000 / 6000 |
| 7 | | 06'48" (+01'44") | 1000 / 7000 |
| 8 | | 07'50" (+02'46") | 1000 / 8000 |
| 9 | | 06'47" (+01'43") | 1000 / 9000 |
| 10 | | 07'09" (+02'05") | 1000 / 10000 |
| 11 | | 06'01" (+00'57") | 1000 / 11000 |
| 12 | | 05'42" (+00'38") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'02" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
61.22 km 
asics Tarther Japan slim 累積 :
565.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'50" | 00:12'48" |
| 3 | 07'50" | 00:20'38" |
| 4 | 06'29" | 00:27'07" |
| 5 | 06'21" | 00:33'28" |
| 6 | 07'06" | 00:40'34" |
| 7 | 06'49" | 00:47'23" |
| 8 | 07'50" | 00:55'13" |
| 9 | 06'48" | 01:02'01" |
| 10 | 07'09" | 01:09'10" |
| 11 | 06'02" | 01:15'12" |
| 12 | 05'42" | 01:20'54" |
| 13 | 05'06" | 01:26'00" |
| 13.0 | 03'27" | 01:26'03" |
展開計圈分析
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