15.0 km | 01:10:17 | 04:40/km日期: 2017-02-05 07:35 - 卡路里: 768 Cal - 總步數: 12990 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 76%
Pace: 04'17" / 04'28" / 04'30" / 04'29" / 04'36" / 04'57" / 04'40" / 04'47" / 04'46" / 04'44" / 05'00" / 04'46" / 04'47" / 04'43" / 04'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'14" (+00'27") | 1008 / 1008 | 183 / 128 |
2 | | 04'26" (+00'39") | 1006 / 2014 | 188 / 119 |
3 | | 04'28" (+00'41") | 1004 / 3018 | 190 / 117 |
4 | | 04'29" (+00'42") | 1008 / 4027 | 190 / 116 |
5 | | 04'32" (+00'45") | 1002 / 5030 | 189 / 116 |
6 | | 04'58" (+01'11") | 1006 / 6036 | 172 / 116 |
7 | | 04'37" (+00'50") | 1009 / 7045 | 188 / 114 |
8 | | 04'44" (+00'57") | 1010 / 8055 | 186 / 113 |
9 | | 04'42" (+00'55") | 1002 / 9058 | 186 / 114 |
10 | | 04'45" (+00'58") | 1004 / 10062 | 185 / 113 |
11 | | 04'58" (+01'11") | 1005 / 11068 | 172 / 116 |
12 | | 04'44" (+00'57") | 1007 / 12076 | 186 / 113 |
13 | | 04'44" (+00'57") | 1003 / 13079 | 185 / 113 |
14 | | 04'43" (+00'56") | 1003 / 14083 | 185 / 114 |
15 | | 04'39" (+00'52") | 1002 / 15085 | 184 / 116 |
16 | | 03'47" | 13 / 15098 | 160 / 165 |
2月累積里程 :
107.39 km Adidas Takumi Ren 2 Wide 累積 :
1005.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'28" | 00:08'45" |
3 | 04'30" | 00:13'15" |
4 | 04'29" | 00:17'44" |
5 | 04'36" | 00:22'20" |
6 | 04'57" | 00:27'17" |
7 | 04'40" | 00:31'57" |
8 | 04'47" | 00:36'44" |
9 | 04'46" | 00:41'30" |
10 | 04'44" | 00:46'14" |
11 | 05'00" | 00:51'14" |
12 | 04'46" | 00:56'00" |
13 | 04'47" | 01:00'47" |
14 | 04'43" | 01:05'30" |
15 | 04'44" | 01:10'14" |
15.0 | 03'47" | 01:10'17" |