9.0 km | 01:00:55 | 06:45/km日期: 2017-02-04 16:18 - 平均心率: 147 - 卡路里: 446 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 65%
Pace: 06'27" / 07'39" / 06'22" / 06'20" / 06'39" / 06'51" / 07'11" / 11'59" / 06'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'06") | 1000 / 1000 |
| 2 | | 07'38" (+01'19") | 1000 / 2000 |
| 3 | | 06'22" (+00'03") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'38" (+00'19") | 1000 / 5000 |
| 6 | | 06'51" (+00'32") | 1000 / 6000 |
| 7 | | 07'10" (+00'51") | 1000 / 7000 |
| 8 | | 06'40" (+00'21") | 1000 / 8000 |
| 9 | | 06'39" (+00'20") | 1000 / 9000 |
| 10 | | 08'25" (+02'06") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
61.83 km 
new balance Fresh Foam 1080 累積 :
848.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'39" | 00:14'06" |
| 3 | 06'22" | 00:20'28" |
| 4 | 06'20" | 00:26'48" |
| 5 | 06'39" | 00:33'27" |
| 6 | 06'51" | 00:40'18" |
| 7 | 07'11" | 00:47'29" |
| 8 | 11'59" | 00:59'28" |
| 9 | 06'40" | 01:06'08" |
| 9.0 | 08'20" | 01:06'14" |
展開計圈分析
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