20.3 km | 02:02:23 | 06:01/km日期: 2017-02-02 22:47 - 總爬升: 118 m - 卡路里: 1189 Cal - 總步數: 20678 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 84%
Pace: 05'26" / 05'49" / 05'37" / 05'41" / 05'43" / 06'46" / 05'49" / 05'51" / 05'56" / 07'01" / 06'02" / 06'53" / 06'13" / 05'35" / 05'35" / 05'40" / 05'21" / 05'09" / 06'42" / 05'58" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'21") | 1007 / 1007 | 182 / 98 |
| 2 | | 05'44" (+00'34") | 1007 / 2014 | 175 / 99 |
| 3 | | 05'35" (+00'25") | 1006 / 3020 | 183 / 97 |
| 4 | | 05'38" (+00'28") | 1004 / 4025 | 181 / 97 |
| 5 | | 05'42" (+00'32") | 1005 / 5031 | 180 / 97 |
| 6 | | 06'46" (+01'36") | 1008 / 6039 | 152 / 97 |
| 7 | | 05'45" (+00'35") | 1008 / 7047 | 182 / 95 |
| 8 | | 05'46" (+00'36") | 1003 / 8051 | 180 / 96 |
| 9 | | 05'56" (+00'46") | 1004 / 9056 | 179 / 93 |
| 10 | | 06'59" (+01'49") | 1004 / 10060 | 139 / 102 |
| 11 | | 06'00" (+00'50") | 1006 / 11067 | 168 / 98 |
| 12 | | 06'51" (+01'41") | 1003 / 12071 | 133 / 109 |
| 13 | | 06'08" (+00'58") | 1008 / 13080 | 168 / 96 |
| 14 | | 05'34" (+00'24") | 1001 / 14081 | 182 / 98 |
| 15 | | 05'34" (+00'24") | 1000 / 15082 | 180 / 99 |
| 16 | | 05'38" (+00'28") | 1003 / 16085 | 180 / 98 |
| 17 | | 05'19" (+00'09") | 1006 / 17091 | 181 / 103 |
| 18 | | 05'10" | 1003 / 18095 | 181 / 106 |
| 19 | | 06'40" (+01'30") | 1003 / 19098 | 148 / 100 |
| 20 | | 05'56" (+00'46") | 1003 / 20102 | 180 / 93 |
| 21 | | 10'25" (+05'15") | 325 / 20428 | 100 / 95 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'49" | 00:11'15" |
| 3 | 05'37" | 00:16'52" |
| 4 | 05'41" | 00:22'33" |
| 5 | 05'43" | 00:28'16" |
| 6 | 06'46" | 00:35'02" |
| 7 | 05'49" | 00:40'51" |
| 8 | 05'51" | 00:46'42" |
| 9 | 05'56" | 00:52'38" |
| 10 | 07'01" | 00:59'39" |
| 11 | 06'02" | 01:05'41" |
| 12 | 06'53" | 01:12'34" |
| 13 | 06'13" | 01:18'47" |
| 14 | 05'35" | 01:24'22" |
| 15 | 05'35" | 01:29'57" |
| 16 | 05'40" | 01:35'37" |
| 17 | 05'21" | 01:40'58" |
| 18 | 05'09" | 01:46'07" |
| 19 | 06'42" | 01:52'49" |
| 20 | 05'58" | 01:58'47" |
| 20.3 | 11'02" | 02:02'23" |
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