10.1 km | 01:00:05 | 05:55/km日期: 2017-02-02 18:00 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 809 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'31" / 05'51" / 05'58" / 05'56" / 06'06" / 06'05" / 06'01" / 05'56" / 05'52" / 05'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1001 / 1001 |
| 2 | | 05'51" (+00'21") | 998 / 2000 |
| 3 | | 05'55" (+00'25") | 1005 / 3006 |
| 4 | | 05'58" (+00'28") | 1015 / 4021 |
| 5 | | 06'03" (+00'33") | 1000 / 5022 |
| 6 | | 06'06" (+00'36") | 1004 / 6027 |
| 7 | | 05'58" (+00'28") | 1006 / 7033 |
| 8 | | 05'57" (+00'27") | 1005 / 8038 |
| 9 | | 05'51" (+00'21") | 998 / 9036 |
| 10 | | 05'47" (+00'17") | 1005 / 10042 |
| 11 | | 05'12" | 156 / 10198 |
2月累積里程 : 124.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'51" | 00:11'22" |
| 3 | 05'58" | 00:17'20" |
| 4 | 05'56" | 00:23'16" |
| 5 | 06'06" | 00:29'22" |
| 6 | 06'05" | 00:35'27" |
| 7 | 06'01" | 00:41'28" |
| 8 | 05'56" | 00:47'24" |
| 9 | 05'52" | 00:53'16" |
| 10 | 05'47" | 00:59'03" |
| 10.1 | 07'01" | 01:00'05" |
展開計圈分析
留言 
