21.1 km | 01:58:10 | 05:35/km日期: 2017-02-01 15:33 - 卡路里: 1185 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 72%
Pace: 06'11" / 05'59" / 05'29" / 05'22" / 05'29" / 05'34" / 05'25" / 05'22" / 05'38" / 05'35" / 05'36" / 05'33" / 07'11" / 05'21" / 05'33" / 05'39" / 05'27" / 05'49" / 05'42" / 05'29" / 05'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'01") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'16") | 1000 / 11000 |
| 12 | | 05'32" (+00'12") | 1000 / 12000 |
| 13 | | 05'36" (+00'16") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'32" (+00'12") | 1000 / 15000 |
| 16 | | 05'39" (+00'19") | 1000 / 16000 |
| 17 | | 05'27" (+00'07") | 1000 / 17000 |
| 18 | | 05'49" (+00'29") | 1000 / 18000 |
| 19 | | 05'41" (+00'21") | 1000 / 19000 |
| 20 | | 05'29" (+00'09") | 1000 / 20000 |
| 21 | | 05'37" (+00'17") | 1000 / 21000 |
| 22 | | 05'29" (+00'09") | 128 / 21128 |
2月累積里程 :
174.37 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 05'29" | 00:17'39" |
| 4 | 05'22" | 00:23'01" |
| 5 | 05'29" | 00:28'30" |
| 6 | 05'34" | 00:34'04" |
| 7 | 05'25" | 00:39'29" |
| 8 | 05'22" | 00:44'51" |
| 9 | 05'38" | 00:50'29" |
| 10 | 05'35" | 00:56'04" |
| 11 | 05'36" | 01:01'40" |
| 12 | 05'33" | 01:07'13" |
| 13 | 07'11" | 01:14'24" |
| 14 | 05'21" | 01:19'45" |
| 15 | 05'33" | 01:25'18" |
| 16 | 05'39" | 01:30'57" |
| 17 | 05'27" | 01:36'24" |
| 18 | 05'49" | 01:42'13" |
| 19 | 05'42" | 01:47'55" |
| 20 | 05'29" | 01:53'24" |
| 21 | 05'38" | 01:59'02" |
| 21.1 | 05'25" | 01:59'44" |
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