13.8 km | 01:33:23 | 06:47/km日期: 2017-02-03 07:09 - 平均心率: 130 - 卡路里: 667 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 86%
Pace: 06'49" / 06'20" / 06'17" / 07'24" / 06'17" / 06'17" / 06'35" / 06'35" / 06'48" / 06'45" / 06'45" / 06'58" / 06'51" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'01") | 1000 / 3000 |
| 4 | | 07'23" (+01'07") | 1000 / 4000 |
| 5 | | 06'17" (+00'01") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'35" (+00'19") | 1000 / 7000 |
| 8 | | 06'35" (+00'19") | 1000 / 8000 |
| 9 | | 06'47" (+00'31") | 1000 / 9000 |
| 10 | | 06'45" (+00'29") | 1000 / 10000 |
| 11 | | 06'44" (+00'28") | 1000 / 11000 |
| 12 | | 06'57" (+00'41") | 1000 / 12000 |
| 13 | | 06'50" (+00'34") | 1000 / 13000 |
| 14 | | 08'50" (+02'34") | 760 / 13760 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 99.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'17" | 00:19'26" |
| 4 | 07'24" | 00:26'50" |
| 5 | 06'17" | 00:33'07" |
| 6 | 06'17" | 00:39'24" |
| 7 | 06'35" | 00:45'59" |
| 8 | 06'35" | 00:52'34" |
| 9 | 06'48" | 00:59'22" |
| 10 | 06'45" | 01:06'07" |
| 11 | 06'45" | 01:12'52" |
| 12 | 06'58" | 01:19'50" |
| 13 | 06'51" | 01:26'41" |
| 13.8 | 08'31" | 01:33'10" |
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