10.1 km | 00:59:02 | 05:51/km日期: 2017-02-02 17:20 - 總爬升: 104 m - 地點: 秀山國小 - 天氣: 陰天 - 卡路里: 726 Cal - 總步數: 9687 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'18" / 06'11" / 06'03" / 05'52" / 05'49" / 05'37" / 05'56" / 05'24" / 05'28" / 05'31" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'52") | 1002 / 1002 | 160 / 98 |
| 2 | | 06'10" (+00'43") | 1002 / 2005 | 162 / 99 |
| 3 | | 06'04" (+00'37") | 1003 / 3009 | 163 / 100 |
| 4 | | 05'51" (+00'24") | 1002 / 4011 | 164 / 104 |
| 5 | | 05'53" (+00'26") | 1002 / 5013 | 164 / 103 |
| 6 | | 05'41" (+00'14") | 1004 / 6018 | 165 / 106 |
| 7 | | 05'50" (+00'23") | 1001 / 7019 | 164 / 104 |
| 8 | | 05'27" | 1003 / 8023 | 165 / 110 |
| 9 | | 05'30" (+00'03") | 1006 / 9030 | 167 / 108 |
| 10 | | 05'28" (+00'01") | 1001 / 10031 | 165 / 110 |
| 11 | | 06'05" (+00'38") | 90 / 10121 | 161 / 101 |
2月累積里程 :
325.70 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 05'52" | 00:24'24" |
| 5 | 05'49" | 00:30'13" |
| 6 | 05'37" | 00:35'50" |
| 7 | 05'56" | 00:41'46" |
| 8 | 05'24" | 00:47'10" |
| 9 | 05'28" | 00:52'38" |
| 10 | 05'31" | 00:58'09" |
| 10.1 | 09'47" | 00:59'02" |
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