6.5 km | 00:46:42 | 07:09/km日期: 2016-04-29 18:26 - 卡路里: 569 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 63%
Pace: 06'49" / 07'08" / 07'14" / 07'10" / 07'12" / 07'18" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 07'08" (+00'15") | 1000 / 2000 |
3 | | 07'14" (+00'21") | 1000 / 3000 |
4 | | 07'10" (+00'17") | 1000 / 4000 |
5 | | 07'11" (+00'18") | 1000 / 5000 |
6 | | 07'17" (+00'24") | 1000 / 6000 |
7 | | 07'16" (+00'23") | 521 / 6521 |
4月累積里程 : 29.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'08" | 00:13'57" |
3 | 07'14" | 00:21'11" |
4 | 07'10" | 00:28'21" |
5 | 07'12" | 00:35'33" |
6 | 07'18" | 00:42'51" |
6.5 | 07'17" | 00:46'39" |