10.0 km | 01:04:55 | 06:29/km日期: 2017-02-01 06:17 - 總爬升: 122 m - 平均心率: 133 - 卡路里: 658 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82
Pace: 06'33" / 06'15" / 06'34" / 06'33" / 06'41" / 06'43" / 06'24" / 06'29" / 06'25" / 06'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'02") | 1000 / 2000 |
| 3 | | 06'34" (+00'21") | 1000 / 3000 |
| 4 | | 06'32" (+00'19") | 1000 / 4000 |
| 5 | | 06'39" (+00'26") | 1000 / 5000 |
| 6 | | 06'43" (+00'30") | 1000 / 6000 |
| 7 | | 06'24" (+00'11") | 1000 / 7000 |
| 8 | | 06'28" (+00'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'11") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'14" (+00'01") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
169.94 km 
asics GT2000blue2016 累積 :
1304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'15" | 00:12'48" |
| 3 | 06'34" | 00:19'22" |
| 4 | 06'33" | 00:25'55" |
| 5 | 06'41" | 00:32'36" |
| 6 | 06'43" | 00:39'19" |
| 7 | 06'24" | 00:45'43" |
| 8 | 06'29" | 00:52'12" |
| 9 | 06'25" | 00:58'37" |
| 10 | 06'14" | 01:04'51" |
| 10.0 | 05'56" | 01:04'55" |
展開計圈分析
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