15.1 km | 01:20:57 | 05:22/km日期: 2017-01-31 06:33 - 平均心率: 169 - 卡路里: 721 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 90%
Pace: 05'35" / 05'10" / 04'52" / 04'52" / 04'49" / 05'29" / 05'41" / 05'54" / 06'00" / 05'53" / 05'23" / 05'18" / 05'13" / 05'12" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 05'09" (+00'20") | 1000 / 2000 |
| 3 | | 04'51" (+00'02") | 1000 / 3000 |
| 4 | | 04'51" (+00'02") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 05'29" (+00'40") | 1000 / 6000 |
| 7 | | 05'40" (+00'51") | 1000 / 7000 |
| 8 | | 05'53" (+01'04") | 1000 / 8000 |
| 9 | | 06'00" (+01'11") | 1000 / 9000 |
| 10 | | 05'52" (+01'03") | 1000 / 10000 |
| 11 | | 05'23" (+00'34") | 1000 / 11000 |
| 12 | | 05'17" (+00'28") | 1000 / 12000 |
| 13 | | 05'12" (+00'23") | 1000 / 13000 |
| 14 | | 05'12" (+00'23") | 1000 / 14000 |
| 15 | | 05'15" (+00'26") | 1000 / 15000 |
| 16 | | 05'15" (+00'26") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
355.91 km 
asics SORTIEMAGIC RP 3-wide 累積 :
619.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'10" | 00:10'45" |
| 3 | 04'52" | 00:15'37" |
| 4 | 04'52" | 00:20'29" |
| 5 | 04'49" | 00:25'18" |
| 6 | 05'29" | 00:30'47" |
| 7 | 05'41" | 00:36'28" |
| 8 | 05'54" | 00:42'22" |
| 9 | 06'00" | 00:48'22" |
| 10 | 05'53" | 00:54'15" |
| 11 | 05'23" | 00:59'38" |
| 12 | 05'18" | 01:04'56" |
| 13 | 05'13" | 01:10'09" |
| 14 | 05'12" | 01:15'21" |
| 15 | 05'15" | 01:20'36" |
| 15.1 | 05'10" | 01:20'57" |
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