15.0 km | 01:32:44 | 06:10/km日期: 2017-01-27 16:24 - 卡路里: 1053 Cal - 總步數: 15220 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'01" / 05'51" / 05'49" / 05'55" / 05'48" / 05'31" / 07'07" / 06'06" / 06'00" / 06'03" / 06'01" / 05'56" / 07'00" / 06'54" / 06'28" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'27") | 1006 / 1006 | 171 / 97 |
2 | | 05'49" (+00'18") | 1004 / 2010 | 170 / 100 |
3 | | 05'48" (+00'17") | 1000 / 3011 | 169 / 101 |
4 | | 05'54" (+00'23") | 1001 / 4012 | 169 / 100 |
5 | | 05'45" (+00'14") | 1007 / 5019 | 167 / 103 |
6 | | 05'31" | 1008 / 6027 | 170 / 106 |
7 | | 07'01" (+01'30") | 1005 / 7032 | 148 / 96 |
8 | | 06'04" (+00'33") | 1004 / 8037 | 162 / 101 |
9 | | 05'59" (+00'28") | 1001 / 9038 | 160 / 104 |
10 | | 06'03" (+00'32") | 1006 / 10044 | 161 / 101 |
11 | | 05'57" (+00'26") | 1001 / 11045 | 166 / 100 |
12 | | 05'55" (+00'24") | 1000 / 12046 | 173 / 97 |
13 | | 07'02" (+01'31") | 1004 / 13050 | 155 / 91 |
14 | | 06'51" (+01'20") | 1006 / 14057 | 161 / 90 |
15 | | 06'24" (+00'53") | 1010 / 15068 | 160 / 97 |
1月累積里程 :
102.87 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'51" | 00:11'52" |
3 | 05'49" | 00:17'41" |
4 | 05'55" | 00:23'36" |
5 | 05'48" | 00:29'24" |
6 | 05'31" | 00:34'55" |
7 | 07'07" | 00:42'02" |
8 | 06'06" | 00:48'08" |
9 | 06'00" | 00:54'08" |
10 | 06'03" | 01:00'11" |
11 | 06'01" | 01:06'12" |
12 | 05'56" | 01:12'08" |
13 | 07'00" | 01:19'08" |
14 | 06'54" | 01:26'02" |
15 | 06'28" | 01:32'30" |
15.0 | 10'06" | 01:32'44" |