10.0 km | 00:43:21 | 04:19/km日期: 2017-01-28 19:35 - 卡路里: 541 Cal - 總步數: 7712 - 平均步頻: 177 - 平均步幅: 129 cm - 溫度: 20°C - 濕度: 73%
Pace: 04'28" / 04'21" / 04'23" / 04'29" / 04'18" / 04'23" / 04'27" / 04'06" / 04'19" / 04'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+02'05") | 1007 / 1007 | 173 / 130 |
2 | | 04'20" (+02'00") | 1003 / 2011 | 177 / 130 |
3 | | 04'22" (+02'02") | 1002 / 3014 | 176 / 129 |
4 | | 04'28" (+02'08") | 1000 / 4015 | 178 / 124 |
5 | | 04'16" (+01'56") | 1007 / 5022 | 177 / 131 |
6 | | 04'23" (+02'03") | 1008 / 6031 | 175 / 129 |
7 | | 04'22" (+02'02") | 1006 / 7038 | 178 / 128 |
8 | | 04'07" (+01'47") | 1007 / 8045 | 180 / 134 |
9 | | 04'16" (+01'56") | 1005 / 9051 | 179 / 130 |
10 | | 03'59" (+01'39") | 1011 / 10062 | 180 / 138 |
11 | | 02'20" | 21 / 10083 | 160 / 266 |
1月累積里程 : 350.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'21" | 00:08'49" |
3 | 04'23" | 00:13'12" |
4 | 04'29" | 00:17'41" |
5 | 04'18" | 00:21'59" |
6 | 04'23" | 00:26'22" |
7 | 04'27" | 00:30'49" |
8 | 04'06" | 00:34'55" |
9 | 04'19" | 00:39'14" |
10 | 04'01" | 00:43'15" |
10.0 | 04'41" | 00:43'21" |