12.0 km | 00:59:58 | 04:59/km日期: 2017-01-21 16:08 - 卡路里: 723 Cal - 溫度: 15°C - 濕度: 63%
Pace: 04'58" / 04'58" / 05'02" / 05'03" / 05'01" / 05'01" / 05'04" / 05'03" / 05'00" / 04'58" / 04'58" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'07") | 1000 / 1000 |
| 2 | | 04'57" (+00'07") | 1000 / 2000 |
| 3 | | 05'02" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" (+00'13") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" (+00'07") | 1000 / 10000 |
| 11 | | 04'57" (+00'07") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'30" | 8 / 12008 |
1月累積里程 :
64.03 km 
New balance Vazee breathe 累積 :
320.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'58" | 00:09'56" |
| 3 | 05'02" | 00:14'58" |
| 4 | 05'03" | 00:20'01" |
| 5 | 05'01" | 00:25'02" |
| 6 | 05'01" | 00:30'03" |
| 7 | 05'04" | 00:35'07" |
| 8 | 05'03" | 00:40'10" |
| 9 | 05'00" | 00:45'10" |
| 10 | 04'58" | 00:50'08" |
| 11 | 04'58" | 00:55'06" |
| 12 | 04'50" | 00:59'56" |
| 12.0 | 03'49" | 00:59'58" |
展開計圈分析
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