10.2 km | 01:00:48 | 05:58/km日期: 2017-01-17 21:18 - 總爬升: 213 m - 卡路里: 596 Cal - 溫度: 20°C - 濕度: 68%
Pace: 04'57" / 05'53" / 05'58" / 06'07" / 06'14" / 06'28" / 06'09" / 05'49" / 06'03" / 05'33" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1023 / 1023 |
| 2 | | 05'55" (+01'02") | 998 / 2021 |
| 3 | | 05'59" (+01'06") | 994 / 3016 |
| 4 | | 06'04" (+01'11") | 1008 / 4024 |
| 5 | | 06'11" (+01'18") | 1002 / 5027 |
| 6 | | 06'31" (+01'38") | 994 / 6021 |
| 7 | | 06'09" (+01'16") | 997 / 7019 |
| 8 | | 05'46" (+00'53") | 1054 / 8074 |
| 9 | | 06'04" (+01'11") | 1000 / 9074 |
| 10 | | 05'17" (+00'24") | 1229 / 10303 |
1月累積里程 :
45.83 km 
Mizuno Wave Sayonara 3 累積 :
391.8 kmAndroid - HTC HTC_D830x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'53" | 00:10'50" |
| 3 | 05'58" | 00:16'48" |
| 4 | 06'07" | 00:22'55" |
| 5 | 06'14" | 00:29'09" |
| 6 | 06'28" | 00:35'37" |
| 7 | 06'09" | 00:41'46" |
| 8 | 05'49" | 00:47'35" |
| 9 | 06'03" | 00:53'38" |
| 10 | 05'33" | 00:59'11" |
| 10.2 | 08'58" | 01:00'48" |
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