10.7 km | 00:56:51 | 05:19/km日期: 2017-01-16 18:12 - 卡路里: 692 Cal - 總步數: 9820 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 84%
Pace: 06'20" / 05'52" / 05'38" / 05'25" / 05'10" / 04'54" / 04'56" / 04'50" / 04'52" / 05'02" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'30") | 1003 / 1003 | 169 / 93 |
2 | | 05'49" (+01'01") | 1006 / 2009 | 167 / 102 |
3 | | 05'38" (+00'50") | 1009 / 3019 | 166 / 106 |
4 | | 05'21" (+00'33") | 1010 / 4030 | 170 / 109 |
5 | | 05'05" (+00'17") | 1003 / 5033 | 174 / 112 |
6 | | 04'52" (+00'04") | 1004 / 6037 | 177 / 115 |
7 | | 04'55" (+00'07") | 1014 / 7052 | 176 / 115 |
8 | | 04'48" | 1004 / 8057 | 177 / 117 |
9 | | 04'49" (+00'01") | 1006 / 9064 | 177 / 117 |
10 | | 04'58" (+00'10") | 1002 / 10067 | 174 / 115 |
11 | | 05'40" (+00'52") | 680 / 10747 | 171 / 102 |
1月累積里程 :
255.05 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'52" | 00:12'12" |
3 | 05'38" | 00:17'50" |
4 | 05'25" | 00:23'15" |
5 | 05'10" | 00:28'25" |
6 | 04'54" | 00:33'19" |
7 | 04'56" | 00:38'15" |
8 | 04'50" | 00:43'05" |
9 | 04'52" | 00:47'57" |
10 | 05'02" | 00:52'59" |
10.7 | 05'40" | 00:56'51" |