5.4 km | 00:33:02 | 06:09/km日期: 2016-12-21 18:17 - 卡路里: 315 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 92%
Pace: 06'15" / 06'25" / 06'06" / 06'00" / 06'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'15") | 1000 / 1000 |
| 2 | | 06'25" (+00'26") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'04") | 371 / 5371 |
12月累積里程 : 64.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'25" | 00:12'40" |
| 3 | 06'06" | 00:18'46" |
| 4 | 06'00" | 00:24'46" |
| 5 | 06'02" | 00:30'48" |
| 5.4 | 06'01" | 00:33'02" |
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