7.2 km | 00:47:01 | 06:33/km日期: 2016-12-22 18:12 - 卡路里: 420 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 90%
Pace: 03'17" / 06'44" / 06'40" / 06'32" / 06'26" / 06'20" / 06'12" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'52") | 1000 / 1000 |
| 2 | | 06'44" (+00'32") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'08") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 05'54" | 174 / 7174 |
12月累積里程 : 64.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 06'44" | 00:10'01" |
| 3 | 06'40" | 00:16'41" |
| 4 | 06'32" | 00:23'13" |
| 5 | 06'26" | 00:29'39" |
| 6 | 06'20" | 00:35'59" |
| 7 | 06'12" | 00:42'11" |
| 7.2 | 14'49" | 00:44'46" |
留言 
展開計圈分析
