12.0 km | 00:58:31 | 04:52/km日期: 2017-01-17 05:49 - 平均心率: 161 - 卡路里: 792 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 83%
Pace: 05'05" / 04'44" / 04'53" / 04'52" / 04'45" / 04'45" / 05'06" / 04'54" / 05'03" / 04'53" / 04'42" / 04'40" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'26") | 1000 / 1000 |
| 2 | | 04'43" (+00'04") | 1000 / 2000 |
| 3 | | 04'53" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'12") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'45" (+00'06") | 1000 / 6000 |
| 7 | | 05'05" (+00'26") | 1000 / 7000 |
| 8 | | 04'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'02" (+00'23") | 1000 / 9000 |
| 10 | | 04'52" (+00'13") | 1000 / 10000 |
| 11 | | 04'42" (+00'03") | 1000 / 11000 |
| 12 | | 04'39" | 1000 / 12000 |
| 13 | | 05'54" (+01'15") | 26 / 12026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
81.16 km 
Adidas Takumi Ren 3 累積 :
1135.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'44" | 00:09'49" |
| 3 | 04'53" | 00:14'42" |
| 4 | 04'52" | 00:19'34" |
| 5 | 04'45" | 00:24'19" |
| 6 | 04'45" | 00:29'04" |
| 7 | 05'06" | 00:34'10" |
| 8 | 04'54" | 00:39'04" |
| 9 | 05'03" | 00:44'07" |
| 10 | 04'53" | 00:49'00" |
| 11 | 04'42" | 00:53'42" |
| 12 | 04'40" | 00:58'22" |
| 12.0 | 05'42" | 00:58'31" |
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