15.0 km | 01:14:19 | 04:56/km日期: 2017-01-11 05:40 - 平均心率: 160 - 卡路里: 906 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 68%
Pace: 05'10" / 04'44" / 04'59" / 04'40" / 04'33" / 04'56" / 04'54" / 05'04" / 04'52" / 05'04" / 05'10" / 05'04" / 05'00" / 05'00" / 04'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'35") | 1000 / 1000 |
| 2 | | 04'43" (+00'09") | 1000 / 2000 |
| 3 | | 04'57" (+00'23") | 1000 / 3000 |
| 4 | | 04'40" (+00'06") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 05'04" (+00'30") | 1000 / 8000 |
| 9 | | 04'51" (+00'17") | 1000 / 9000 |
| 10 | | 05'03" (+00'29") | 1000 / 10000 |
| 11 | | 05'10" (+00'36") | 1000 / 11000 |
| 12 | | 05'03" (+00'29") | 1000 / 12000 |
| 13 | | 04'59" (+00'25") | 1000 / 13000 |
| 14 | | 05'00" (+00'26") | 1000 / 14000 |
| 15 | | 04'59" (+00'25") | 1000 / 15000 |
| 16 | | 03'49" | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
81.16 km 
Adidas Takumi Ren 3 累積 :
1135.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'44" | 00:09'54" |
| 3 | 04'59" | 00:14'53" |
| 4 | 04'40" | 00:19'33" |
| 5 | 04'33" | 00:24'06" |
| 6 | 04'56" | 00:29'02" |
| 7 | 04'54" | 00:33'56" |
| 8 | 05'04" | 00:39'00" |
| 9 | 04'52" | 00:43'52" |
| 10 | 05'04" | 00:48'56" |
| 11 | 05'10" | 00:54'06" |
| 12 | 05'04" | 00:59'10" |
| 13 | 05'00" | 01:04'10" |
| 14 | 05'00" | 01:09'10" |
| 15 | 04'59" | 01:14'09" |
| 15.0 | 04'08" | 01:14'19" |
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