12.0 km | 02:21:06 | 11:43/km日期: 2017-01-12 18:29 - 卡路里: 992 Cal - 總步數: 10798 - 平均步頻: 76 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 89%
Pace: 08'58" / 07'43" / 07'59" / 10'26" / 08'11" / 17'52" / 28'28" / 11'35" / 12'15" / 13'38" / 07'14" / 06'16" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'57" (+02'48") | 1001 / 1001 | 112 / 99 |
2 | | 07'43" (+01'34") | 1006 / 2008 | 144 / 89 |
3 | | 07'54" (+01'45") | 1001 / 3010 | 137 / 92 |
4 | | 10'24" (+04'15") | 1001 / 4012 | 101 / 94 |
5 | | 08'09" (+02'00") | 1002 / 5014 | 137 / 89 |
6 | | 18'05" (+11'56") | 1000 / 6014 | 35 / 155 |
7 | | 28'21" (+22'12") | 1007 / 7021 | 10 / 344 |
8 | | 11'21" (+05'12") | 1008 / 8029 | 91 / 96 |
9 | | 12'06" (+05'57") | 1006 / 9036 | 79 / 103 |
10 | | 13'37" (+07'28") | 1000 / 10036 | 69 / 105 |
11 | | 07'13" (+01'04") | 1009 / 11046 | 158 / 87 |
12 | | 06'09" | 1007 / 12053 | 54 / 299 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'43" | 00:16'41" |
3 | 07'59" | 00:24'40" |
4 | 10'26" | 00:35'06" |
5 | 08'11" | 00:43'17" |
6 | 17'52" | 01:01'09" |
7 | 28'28" | 01:29'37" |
8 | 11'35" | 01:41'12" |
9 | 12'15" | 01:53'27" |
10 | 13'38" | 02:07'05" |
11 | 07'14" | 02:14'19" |
12 | 06'16" | 02:20'35" |
12.0 | 17'09" | 02:21'06" |