20.5 km | 02:08:19 | 06:16/km日期: 2017-01-11 07:51 - 總爬升: 218 m - 卡路里: 1252 Cal - 溫度: 18°C - 濕度: 76
Pace: 05'56" / 06'58" / 06'19" / 06'07" / 06'09" / 06'20" / 05'53" / 06'05" / 06'17" / 06'03" / 06'53" / 06'31" / 06'07" / 05'48" / 06'14" / 06'17" / 06'26" / 06'13" / 06'24" / 06'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'03") | 993 / 993 |
2 | | 07'00" (+01'11") | 1008 / 2001 |
3 | | 06'15" (+00'26") | 994 / 2995 |
4 | | 06'10" (+00'21") | 1006 / 4002 |
5 | | 06'07" (+00'18") | 991 / 4994 |
6 | | 06'18" (+00'29") | 1003 / 5997 |
7 | | 05'57" (+00'08") | 1002 / 7000 |
8 | | 06'01" (+00'12") | 1008 / 8008 |
9 | | 06'18" (+00'29") | 1010 / 9019 |
10 | | 06'02" (+00'13") | 999 / 10018 |
11 | | 06'53" (+01'04") | 1002 / 11021 |
12 | | 06'27" (+00'38") | 1006 / 12028 |
13 | | 06'08" (+00'19") | 995 / 13023 |
14 | | 05'49" | 1011 / 14035 |
15 | | 06'14" (+00'25") | 998 / 15034 |
16 | | 06'16" (+00'27") | 998 / 16032 |
17 | | 06'25" (+00'36") | 1001 / 17034 |
18 | | 06'11" (+00'22") | 1006 / 18041 |
19 | | 06'24" (+00'35") | 997 / 19038 |
20 | | 06'09" (+00'20") | 1006 / 20044 |
21 | | 06'26" (+00'37") | 452 / 20497 |
1月累積里程 : 114.08 km
Android - samsung SM-G532G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'58" | 00:12'54" |
3 | 06'19" | 00:19'13" |
4 | 06'07" | 00:25'20" |
5 | 06'09" | 00:31'29" |
6 | 06'20" | 00:37'49" |
7 | 05'53" | 00:43'42" |
8 | 06'05" | 00:49'47" |
9 | 06'17" | 00:56'04" |
10 | 06'03" | 01:02'07" |
11 | 06'53" | 01:09'00" |
12 | 06'31" | 01:15'31" |
13 | 06'07" | 01:21'38" |
14 | 05'48" | 01:27'26" |
15 | 06'14" | 01:33'40" |
16 | 06'17" | 01:39'57" |
17 | 06'26" | 01:46'23" |
18 | 06'13" | 01:52'36" |
19 | 06'24" | 01:59'00" |
20 | 06'12" | 02:05'12" |
20.5 | 06'46" | 02:08'19" |