10.0 km | 00:53:48 | 05:22/km日期: 2017-01-09 08:18 - 卡路里: 576 Cal - 總步數: 9378 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'26" / 05'19" / 05'12" / 05'23" / 05'22" / 05'13" / 05'31" / 05'43" / 05'20" / 05'09" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'22") | 1000 / 1000 | 171 / 106 |
2 | | 05'18" (+00'12") | 1002 / 2003 | 173 / 108 |
3 | | 05'10" (+00'04") | 1004 / 3007 | 174 / 110 |
4 | | 05'21" (+00'15") | 1003 / 4010 | 174 / 107 |
5 | | 05'21" (+00'15") | 1005 / 5015 | 174 / 107 |
6 | | 05'10" (+00'04") | 1003 / 6019 | 176 / 109 |
7 | | 05'32" (+00'26") | 1004 / 7023 | 173 / 103 |
8 | | 05'40" (+00'34") | 1008 / 8032 | 171 / 102 |
9 | | 05'18" (+00'12") | 1003 / 9035 | 175 / 107 |
10 | | 05'06" | 1008 / 10044 | 178 / 109 |
1月累積里程 : 134.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'19" | 00:10'45" |
3 | 05'12" | 00:15'57" |
4 | 05'23" | 00:21'20" |
5 | 05'22" | 00:26'42" |
6 | 05'13" | 00:31'55" |
7 | 05'31" | 00:37'26" |
8 | 05'43" | 00:43'09" |
9 | 05'20" | 00:48'29" |
10 | 05'09" | 00:53'38" |
10.0 | 03'56" | 00:53'42" |