21.1 km | 01:52:21 | 05:19/km日期: 2017-01-10 17:31 - 卡路里: 1137 Cal - 總步數: 18866 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'01" / 05'06" / 05'22" / 05'12" / 04'57" / 04'57" / 04'57" / 04'56" / 05'03" / 05'01" / 06'05" / 05'14" / 05'10" / 04'58" / 04'47" / 05'00" / 05'16" / 05'36" / 05'47" / 06'24" / 06'38" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'14") | 1007 / 1007 | 167 / 119 |
| 2 | | 05'03" (+00'19") | 1007 / 2014 | 169 / 116 |
| 3 | | 05'21" (+00'37") | 1000 / 3015 | 160 / 116 |
| 4 | | 05'10" (+00'26") | 1004 / 4019 | 168 / 114 |
| 5 | | 04'57" (+00'13") | 1007 / 5027 | 169 / 118 |
| 6 | | 04'54" (+00'10") | 1008 / 6035 | 170 / 119 |
| 7 | | 04'53" (+00'09") | 1001 / 7036 | 170 / 120 |
| 8 | | 04'57" (+00'13") | 1004 / 8041 | 169 / 119 |
| 9 | | 05'01" (+00'17") | 1005 / 9047 | 169 / 117 |
| 10 | | 06'01" (+01'17") | 1007 / 10054 | 144 / 115 |
| 11 | | 05'02" (+00'18") | 1008 / 11063 | 172 / 115 |
| 12 | | 05'12" (+00'28") | 1006 / 12069 | 171 / 111 |
| 13 | | 05'07" (+00'23") | 1008 / 13078 | 173 / 112 |
| 14 | | 04'55" (+00'11") | 1011 / 14089 | 176 / 114 |
| 15 | | 04'44" | 1004 / 15094 | 177 / 119 |
| 16 | | 04'57" (+00'13") | 1007 / 16101 | 172 / 116 |
| 17 | | 05'15" (+00'31") | 1003 / 17105 | 169 / 112 |
| 18 | | 05'40" (+00'56") | 1004 / 18109 | 166 / 105 |
| 19 | | 05'46" (+01'02") | 1001 / 19111 | 167 / 103 |
| 20 | | 06'25" (+01'41") | 1003 / 20114 | 165 / 93 |
| 21 | | 06'45" (+02'01") | 1009 / 21124 | 163 / 90 |
1月累積里程 : 105.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 05'22" | 00:15'29" |
| 4 | 05'12" | 00:20'41" |
| 5 | 04'57" | 00:25'38" |
| 6 | 04'57" | 00:30'35" |
| 7 | 04'57" | 00:35'32" |
| 8 | 04'56" | 00:40'28" |
| 9 | 05'03" | 00:45'31" |
| 10 | 05'01" | 00:50'32" |
| 11 | 06'05" | 00:56'37" |
| 12 | 05'14" | 01:01'51" |
| 13 | 05'10" | 01:07'01" |
| 14 | 04'58" | 01:11'59" |
| 15 | 04'47" | 01:16'46" |
| 16 | 05'00" | 01:21'46" |
| 17 | 05'16" | 01:27'02" |
| 18 | 05'36" | 01:32'38" |
| 19 | 05'47" | 01:38'25" |
| 20 | 06'24" | 01:44'49" |
| 21 | 06'38" | 01:51'27" |
| 21.1 | 13'01" | 01:52'21" |
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