12.6 km | 02:20:46 | 11:08/km日期: 2017-01-09 18:46 - 卡路里: 1194 Cal - 總步數: 12106 - 平均步頻: 86 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 84%
Pace: 08'18" / 12'54" / 09'19" / 07'04" / 07'24" / 08'38" / 18'48" / 26'59" / 08'06" / 10'22" / 08'06" / 07'03" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+01'20") | 1001 / 1001 | 122 / 98 |
2 | | 12'50" (+05'53") | 1005 / 2006 | 83 / 93 |
3 | | 09'17" (+02'20") | 1008 / 3015 | 129 / 83 |
4 | | 06'59" (+00'02") | 1003 / 4018 | 162 / 87 |
5 | | 07'22" (+00'25") | 1002 / 5021 | 134 / 100 |
6 | | 08'37" (+01'40") | 1001 / 6022 | 114 / 101 |
7 | | 19'13" (+12'16") | 1001 / 7024 | 27 / 191 |
8 | | 26'47" (+19'50") | 1000 / 8024 | 17 / 213 |
9 | | 08'04" (+01'07") | 1000 / 9025 | 140 / 88 |
10 | | 10'18" (+03'21") | 1006 / 10031 | 92 / 104 |
11 | | 08'07" (+01'10") | 1006 / 11038 | 141 / 86 |
12 | | 06'57" | 1000 / 12038 | 163 / 87 |
13 | | 11'43" (+04'46") | 638 / 12676 | 39 / 218 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 12'54" | 00:21'12" |
3 | 09'19" | 00:30'31" |
4 | 07'04" | 00:37'35" |
5 | 07'24" | 00:44'59" |
6 | 08'38" | 00:53'37" |
7 | 18'48" | 01:12'25" |
8 | 26'59" | 01:39'24" |
9 | 08'06" | 01:47'30" |
10 | 10'22" | 01:57'52" |
11 | 08'06" | 02:05'58" |
12 | 07'03" | 02:13'01" |
12.6 | 12'08" | 02:20'46" |