11.1 km | 01:00:31 | 05:26/km日期: 2017-01-11 16:26 - 總爬升: 110 m - 地點: 東海大學 - 天氣: 轉涼 - 卡路里: 700 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 52%
Pace: 06'02" / 06'00" / 06'07" / 05'43" / 04'07" / 04'53" / 05'16" / 06'47" / 05'02" / 04'56" / 05'03" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'41") | 1000 / 1000 |
| 2 | | 05'59" (+01'38") | 1000 / 2000 |
| 3 | | 06'06" (+01'45") | 1000 / 3000 |
| 4 | | 05'29" (+01'08") | 1000 / 4000 |
| 5 | | 04'21" | 1000 / 5000 |
| 6 | | 04'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'22" (+01'01") | 1000 / 7000 |
| 8 | | 06'06" (+01'45") | 1000 / 8000 |
| 9 | | 05'23" (+01'02") | 1000 / 9000 |
| 10 | | 04'49" (+00'28") | 1000 / 10000 |
| 11 | | 05'28" (+01'07") | 1000 / 11000 |
| 12 | | 05'30" (+01'09") | 107 / 11107 |
66kg
從醫院出發傑人杯2趟+開省電模式<61%---55%>+GPS圖形失真且粗糙!
1月累積里程 :
562.93 km 
Brooks Ghost 7 累積 :
1075.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 05'43" | 00:23'52" |
| 5 | 04'07" | 00:27'59" |
| 6 | 04'53" | 00:32'52" |
| 7 | 05'16" | 00:38'08" |
| 8 | 06'47" | 00:44'55" |
| 9 | 05'02" | 00:49'57" |
| 10 | 04'56" | 00:54'53" |
| 11 | 05'03" | 00:59'56" |
| 11.1 | 00'55" | 01:00'02" |
展開計圈分析
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