15.3 km | 01:34:42 | 06:10/km日期: 2017-01-07 06:44 - 平均心率: 171 - 卡路里: 1333 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 93%
Pace: 06'49" / 06'43" / 06'57" / 06'07" / 06'57" / 09'08" / 05'49" / 05'47" / 05'45" / 05'31" / 05'44" / 04'44" / 09'52" / 05'21" / 05'17" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'05") | 1000 / 1000 |
| 2 | | 06'42" (+01'58") | 1000 / 2000 |
| 3 | | 06'56" (+02'12") | 1000 / 3000 |
| 4 | | 06'06" (+01'22") | 1000 / 4000 |
| 5 | | 06'29" (+01'45") | 1000 / 5000 |
| 6 | | 09'35" (+04'51") | 1000 / 6000 |
| 7 | | 05'49" (+01'05") | 1000 / 7000 |
| 8 | | 05'46" (+01'02") | 1000 / 8000 |
| 9 | | 05'45" (+01'01") | 1000 / 9000 |
| 10 | | 05'30" (+00'46") | 1000 / 10000 |
| 11 | | 05'43" (+00'59") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 07'22" (+02'38") | 307 / 12307 |
| 14 | | 05'40" (+00'56") | 1000 / 13307 |
| 15 | | 05'21" (+00'37") | 1000 / 14307 |
| 16 | | 05'17" (+00'33") | 1000 / 15307 |
| 17 | | 06'08" (+01'24") | 17 / 15325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 139.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'43" | 00:13'32" |
| 3 | 06'57" | 00:20'29" |
| 4 | 06'07" | 00:26'36" |
| 5 | 06'57" | 00:33'33" |
| 6 | 09'08" | 00:42'41" |
| 7 | 05'49" | 00:48'30" |
| 8 | 05'47" | 00:54'17" |
| 9 | 05'45" | 01:00'02" |
| 10 | 05'31" | 01:05'33" |
| 11 | 05'44" | 01:11'17" |
| 12 | 04'44" | 01:16'01" |
| 13 | 09'52" | 01:25'53" |
| 14 | 05'21" | 01:31'14" |
| 15 | 05'17" | 01:36'31" |
| 15.3 | 06'17" | 01:38'34" |
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