5.1 km | 00:30:41 | 05:58/km日期: 2017-01-09 19:57 - 卡路里: 432 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'10" / 06'00" / 05'41" / 05'53" / 06'09" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'00" (+00'20") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 06'08" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'35") | 130 / 5130 |
1月累積里程 :
127.67 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'41" | 00:17'51" |
| 4 | 05'53" | 00:23'44" |
| 5 | 06'09" | 00:29'53" |
| 5.1 | 06'16" | 00:30'42" |
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