22.2 km | 04:22:21 | 11:47/km日期: 2017-01-08 06:10 - 總爬升: 113 m - 卡路里: 2102 Cal - 總步數: 20386 - 平均步頻: 77 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 80%
Pace: 09'31" / 07'55" / 08'55" / 08'15" / 08'35" / 10'57" / 11'14" / 24'23" / 07'36" / 08'54" / 07'36" / 07'34" / 27'27" / 07'40" / 11'53" / 10'42" / 09'44" / 13'17" / 10'22" / 27'21" / 12'42" / 09'07" / 02'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'41" (+02'07") | 1007 / 1007 | 125 / 82 |
| 2 | | 07'49" (+00'15") | 1000 / 2008 | 163 / 78 |
| 3 | | 08'58" (+01'24") | 1002 / 3010 | 127 / 87 |
| 4 | | 08'11" (+00'37") | 1007 / 4018 | 152 / 80 |
| 5 | | 08'35" (+01'01") | 1009 / 5027 | 140 / 82 |
| 6 | | 11'01" (+03'27") | 1000 / 6027 | 59 / 152 |
| 7 | | 11'28" (+03'54") | 1007 / 7035 | 64 / 134 |
| 8 | | 23'49" (+16'15") | 1002 / 8038 | 46 / 90 |
| 9 | | 07'34" | 1004 / 9042 | 167 / 78 |
| 10 | | 08'53" (+01'19") | 1000 / 10042 | 119 / 94 |
| 11 | | 07'35" (+00'01") | 1002 / 11044 | 166 / 79 |
| 12 | | 07'36" (+00'02") | 1008 / 12052 | 165 / 79 |
| 13 | | 27'20" (+19'46") | 1000 / 13053 | 24 / 151 |
| 14 | | 07'46" (+00'12") | 1002 / 14055 | 167 / 77 |
| 15 | | 11'57" (+04'23") | 1005 / 15061 | 29 / 287 |
| 16 | | 10'24" (+02'50") | 1000 / 16062 | 86 / 110 |
| 17 | | 11'19" (+03'45") | 1006 / 17068 | 67 / 130 |
| 18 | | 11'37" (+04'03") | 1004 / 18073 | 62 / 138 |
| 19 | | 10'41" (+03'07") | 1005 / 19079 | 50 / 184 |
| 20 | | 27'04" (+19'30") | 1005 / 20084 | 14 / 255 |
| 21 | | 12'38" (+05'04") | 1006 / 21090 | 24 / 322 |
| 22 | | 08'36" (+01'02") | 1009 / 22099 | 100 / 115 |
| 23 | | 02'06" | 244 / 22344 | 54 / 874 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 07'55" | 00:17'26" |
| 3 | 08'55" | 00:26'21" |
| 4 | 08'15" | 00:34'36" |
| 5 | 08'35" | 00:43'11" |
| 6 | 10'57" | 00:54'08" |
| 7 | 11'14" | 01:05'22" |
| 8 | 24'23" | 01:29'45" |
| 9 | 07'36" | 01:37'21" |
| 10 | 08'54" | 01:46'15" |
| 11 | 07'36" | 01:53'51" |
| 12 | 07'34" | 02:01'25" |
| 13 | 27'27" | 02:28'52" |
| 14 | 07'40" | 02:36'32" |
| 15 | 11'53" | 02:48'25" |
| 16 | 10'42" | 02:59'07" |
| 17 | 09'44" | 03:08'51" |
| 18 | 13'17" | 03:22'08" |
| 19 | 10'22" | 03:32'30" |
| 20 | 27'21" | 03:59'51" |
| 21 | 12'42" | 04:12'33" |
| 22 | 09'07" | 04:21'40" |
| 22.2 | 02'47" | 04:22'21" |
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