10.0 km | 00:51:33 | 05:08/km日期: 2017-01-01 17:36 - 卡路里: 512 Cal - 總步數: 8832 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'24" / 05'10" / 05'03" / 05'05" / 04'57" / 05'12" / 05'05" / 05'05" / 05'11" / 05'12" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'23") | 1009 / 1009 | 172 / 108 |
2 | | 05'07" (+00'10") | 1008 / 2018 | 171 / 113 |
3 | | 05'02" (+00'05") | 1003 / 3021 | 170 / 116 |
4 | | 05'04" (+00'07") | 1001 / 4023 | 170 / 115 |
5 | | 04'57" | 1007 / 5031 | 170 / 118 |
6 | | 05'08" (+00'11") | 1002 / 6033 | 170 / 114 |
7 | | 05'05" (+00'08") | 1008 / 7042 | 171 / 114 |
8 | | 05'03" (+00'06") | 1006 / 8048 | 171 / 115 |
9 | | 05'09" (+00'12") | 1005 / 9054 | 172 / 112 |
10 | | 05'10" (+00'13") | 1006 / 10060 | 172 / 112 |
11 | | 16'07" (+11'10") | 6 / 10066 | 80 / 77 |
1月累積里程 : 128.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 05'03" | 00:15'37" |
4 | 05'05" | 00:20'42" |
5 | 04'57" | 00:25'39" |
6 | 05'12" | 00:30'51" |
7 | 05'05" | 00:35'56" |
8 | 05'05" | 00:41'01" |
9 | 05'11" | 00:46'12" |
10 | 05'12" | 00:51'24" |
10.0 | 24'11" | 00:51'33" |