10.0 km | 00:49:06 | 04:53/km日期: 2017-01-06 16:36 - 卡路里: 560 Cal - 總步數: 8800 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 79%
Pace: 04'58" / 04'47" / 04'48" / 04'54" / 04'51" / 04'37" / 04'49" / 04'50" / 04'51" / 05'04" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'09") | 1005 / 1005 | 177 / 113 |
| 2 | | 04'47" | 997 / 2002 | 179 / 115 |
| 3 | | 04'48" (+00'01") | 998 / 3000 | 180 / 114 |
| 4 | | 04'53" (+00'06") | 1000 / 4001 | 180 / 113 |
| 5 | | 04'52" (+00'05") | 1004 / 5005 | 178 / 114 |
| 6 | | 04'51" (+00'04") | 1001 / 6007 | 179 / 114 |
| 7 | | 04'49" (+00'02") | 999 / 7006 | 181 / 114 |
| 8 | | 04'49" (+00'02") | 998 / 8005 | 180 / 115 |
| 9 | | 04'55" (+00'08") | 1004 / 9009 | 178 / 113 |
| 10 | | 05'03" (+00'16") | 990 / 9999 | 176 / 112 |
| 11 | | 05'59" (+01'12") | 47 / 10047 | 169 / 98 |
1月累積里程 : 190.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 04'48" | 00:14'33" |
| 4 | 04'54" | 00:19'27" |
| 5 | 04'51" | 00:24'18" |
| 6 | 04'37" | 00:28'55" |
| 7 | 04'49" | 00:33'44" |
| 8 | 04'50" | 00:38'34" |
| 9 | 04'51" | 00:43'25" |
| 10 | 05'04" | 00:48'29" |
| 10.0 | 12'55" | 00:49'06" |
展開計圈分析
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