12.4 km | 01:11:18 | 05:46/km日期: 2013-10-08 19:57 - 地點: 安平YA跑 - 天氣: 晴 - 卡路里: 1154 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'45" / 05'40" / 05'38" / 05'56" / 05'58" / 05'54" / 05'36" / 05'42" / 05'18" / 05'39" / 05'40" / 05'47" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1018 / 2019 |
| 3 | | 05'38" (+00'15") | 1004 / 3024 |
| 4 | | 05'56" (+00'33") | 1002 / 4026 |
| 5 | | 05'56" (+00'33") | 1013 / 5040 |
| 6 | | 05'55" (+00'32") | 1012 / 6052 |
| 7 | | 05'34" (+00'11") | 1004 / 7057 |
| 8 | | 05'35" (+00'12") | 1009 / 8066 |
| 9 | | 05'23" | 1012 / 9078 |
| 10 | | 05'39" (+00'16") | 1012 / 10091 |
| 11 | | 05'41" (+00'18") | 998 / 11089 |
| 12 | | 05'48" (+00'25") | 1007 / 12096 |
| 13 | | 05'50" (+00'27") | 371 / 12468 |
10月累積里程 : 75.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'56" | 00:22'59" |
| 5 | 05'58" | 00:28'57" |
| 6 | 05'54" | 00:34'51" |
| 7 | 05'36" | 00:40'27" |
| 8 | 05'42" | 00:46'09" |
| 9 | 05'18" | 00:51'27" |
| 10 | 05'39" | 00:57'06" |
| 11 | 05'40" | 01:02'46" |
| 12 | 05'47" | 01:08'33" |
| 12.4 | 07'42" | 01:11'18" |
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