22.4 km | 02:15:08 | 06:02/km日期: 2017-01-05 14:19 - 總爬升: 240 m - 卡路里: 1268 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'22" / 05'33" / 05'51" / 06'13" / 06'22" / 05'55" / 05'49" / 05'47" / 05'27" / 05'39" / 07'17" / 05'42" / 07'24" / 06'48" / 06'21" / 06'33" / 05'04" / 05'25" / 07'06" / 05'50" / 05'14" / 05'18" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'13") | 995 / 995 |
2 | | 05'36" (+00'31") | 1005 / 2001 |
3 | | 05'48" (+00'43") | 992 / 2993 |
4 | | 06'10" (+01'05") | 997 / 3991 |
5 | | 06'26" (+01'21") | 1008 / 5000 |
6 | | 05'50" (+00'45") | 995 / 5996 |
7 | | 05'53" (+00'48") | 1004 / 7000 |
8 | | 05'43" (+00'38") | 1010 / 8011 |
9 | | 05'27" (+00'22") | 997 / 9008 |
10 | | 05'36" (+00'31") | 1017 / 10026 |
11 | | 07'21" (+02'16") | 992 / 11019 |
12 | | 05'42" (+00'37") | 1004 / 12024 |
13 | | 07'19" (+02'14") | 1005 / 13029 |
14 | | 06'52" (+01'47") | 1006 / 14035 |
15 | | 06'20" (+01'15") | 999 / 15035 |
16 | | 06'27" (+01'22") | 1011 / 16046 |
17 | | 05'05" | 996 / 17042 |
18 | | 05'46" (+00'41") | 1015 / 18058 |
19 | | 06'46" (+01'41") | 994 / 19052 |
20 | | 05'53" (+00'48") | 1014 / 20066 |
21 | | 05'08" (+00'03") | 1004 / 21070 |
22 | | 05'19" (+00'14") | 999 / 22070 |
23 | | 05'06" (+00'01") | 348 / 22418 |
1月累積里程 :
186.53 km 母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'33" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 06'13" | 00:23'59" |
5 | 06'22" | 00:30'21" |
6 | 05'55" | 00:36'16" |
7 | 05'49" | 00:42'05" |
8 | 05'47" | 00:47'52" |
9 | 05'27" | 00:53'19" |
10 | 05'39" | 00:58'58" |
11 | 07'17" | 01:06'15" |
12 | 05'42" | 01:11'57" |
13 | 07'24" | 01:19'21" |
14 | 06'48" | 01:26'09" |
15 | 06'21" | 01:32'30" |
16 | 06'33" | 01:39'03" |
17 | 05'04" | 01:44'07" |
18 | 05'25" | 01:49'32" |
19 | 07'06" | 01:56'38" |
20 | 05'50" | 02:02'28" |
21 | 05'14" | 02:07'42" |
22 | 05'18" | 02:13'00" |
22.4 | 05'55" | 02:15'08" |