10.0 km | 00:58:45 | 05:50/km日期: 2016-01-13 05:16 - 總爬升: 476 m - 地點: 寶業滯洪公園 - 天氣: 雨 - 卡路里: 705 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'05" / 06'08" / 05'33" / 03'20" / 06'29" / 06'02" / 06'09" / 06'06" / 06'21" / 06'24" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+03'45") | 497 / 497 |
2 | | 06'00" (+03'36") | 502 / 1000 |
3 | | 06'11" (+03'47") | 493 / 1493 |
4 | | 05'57" (+03'33") | 500 / 1993 |
5 | | 05'31" (+03'07") | 510 / 2503 |
6 | | 05'40" (+03'16") | 498 / 3002 |
7 | | 04'09" (+01'45") | 520 / 3523 |
8 | | 02'24" | 483 / 4007 |
9 | | 06'46" (+04'22") | 506 / 4513 |
10 | | 06'09" (+03'45") | 495 / 5009 |
11 | | 05'52" (+03'28") | 502 / 5512 |
12 | | 06'14" (+03'50") | 507 / 6019 |
13 | | 06'04" (+03'40") | 496 / 6515 |
14 | | 06'13" (+03'49") | 503 / 7018 |
15 | | 06'09" (+03'45") | 508 / 7527 |
16 | | 05'58" (+03'34") | 498 / 8026 |
17 | | 06'21" (+03'57") | 502 / 8529 |
18 | | 06'16" (+03'52") | 499 / 9028 |
19 | | 06'17" (+03'53") | 492 / 9520 |
20 | | 06'27" (+04'03") | 508 / 10029 |
21 | | 04'31" (+02'07") | 14 / 10044 |
1月累積里程 :
266.91 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'08" | 00:12'13" |
3 | 05'33" | 00:17'46" |
4 | 03'20" | 00:21'06" |
5 | 06'29" | 00:27'35" |
6 | 06'02" | 00:33'37" |
7 | 06'09" | 00:39'46" |
8 | 06'06" | 00:45'52" |
9 | 06'21" | 00:52'13" |
10 | 06'24" | 00:58'37" |
10.0 | 02'59" | 00:58'45" |