26.3 km | 03:10:33 | 07:15/km日期: 2016-01-05 10:22 - 平均心率: 133 - 卡路里: 1844 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'25" / 07'02" / 07'45" / 06'45" / 06'13" / 06'31" / 07'03" / 07'46" / 07'42" / 05'59" / 06'09" / 06'11" / 07'37" / 07'42" / 07'33" / 06'29" / 07'11" / 07'16" / 07'16" / 07'19" / 06'53" / 07'15" / 07'48" / 09'07" / 06'52" / 09'00" / 10'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 96.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'02" | 00:14'27" |
| 3 | 07'45" | 00:22'12" |
| 4 | 06'45" | 00:28'57" |
| 5 | 06'13" | 00:35'10" |
| 6 | 06'31" | 00:41'41" |
| 7 | 07'03" | 00:48'44" |
| 8 | 07'46" | 00:56'30" |
| 9 | 07'42" | 01:04'12" |
| 10 | 05'59" | 01:10'11" |
| 11 | 06'09" | 01:16'20" |
| 12 | 06'11" | 01:22'31" |
| 13 | 07'37" | 01:30'08" |
| 14 | 07'42" | 01:37'50" |
| 15 | 07'33" | 01:45'23" |
| 16 | 06'29" | 01:51'52" |
| 17 | 07'11" | 01:59'03" |
| 18 | 07'16" | 02:06'19" |
| 19 | 07'16" | 02:13'35" |
| 20 | 07'19" | 02:20'54" |
| 21 | 06'53" | 02:27'47" |
| 22 | 07'15" | 02:35'02" |
| 23 | 07'48" | 02:42'50" |
| 24 | 09'07" | 02:51'57" |
| 25 | 06'52" | 02:58'49" |
| 26 | 09'00" | 03:07'49" |
| 26.3 | 10'03" | 03:10'32" |
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