15.0 km | 01:36:19 | 06:25/km日期: 2017-01-03 18:06 - 平均心率: 161 - 卡路里: 830 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86%
Pace: 03'26" / 06'47" / 06'15" / 05'50" / 05'46" / 05'42" / 05'49" / 05'57" / 06'09" / 06'14" / 06'19" / 06'27" / 06'19" / 06'37" / 09'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'00") | 1000 / 1000 |
| 2 | | 06'47" (+01'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'48" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+00'31") | 1000 / 10000 |
| 11 | | 06'19" (+00'37") | 1000 / 11000 |
| 12 | | 06'26" (+00'44") | 1000 / 12000 |
| 13 | | 06'19" (+00'37") | 1000 / 13000 |
| 14 | | 06'37" (+00'55") | 1000 / 14000 |
| 15 | | 09'17" (+03'35") | 1000 / 15000 |
| 16 | | 09'05" (+03'23") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 201.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 06'47" | 00:10'13" |
| 3 | 06'15" | 00:16'28" |
| 4 | 05'50" | 00:22'18" |
| 5 | 05'46" | 00:28'04" |
| 6 | 05'42" | 00:33'46" |
| 7 | 05'49" | 00:39'35" |
| 8 | 05'57" | 00:45'32" |
| 9 | 06'09" | 00:51'41" |
| 10 | 06'14" | 00:57'55" |
| 11 | 06'19" | 01:04'14" |
| 12 | 06'27" | 01:10'41" |
| 13 | 06'19" | 01:17'00" |
| 14 | 06'37" | 01:23'37" |
| 15 | 09'18" | 01:32'55" |
| 15.0 | 09'24" | 01:33'02" |
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