9.3 km | 01:04:31 | 06:56/km日期: 2016-12-31 22:08 - 總爬升: 128 m - 地點: 麗寶樂園 - 卡路里: 657 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 79%
Pace: 05'09" / 07'21" / 08'04" / 06'16" / 09'08" / 07'40" / 07'24" / 07'06" / 06'03" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'26") | 1000 / 1000 |
| 2 | | 06'54" (+00'39") | 1000 / 2000 |
| 3 | | 06'28" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'22" (+00'07") | 366 / 4366 |
| 6 | | 15'13" (+08'58") | 3 / 4370 |
| 7 | | 07'58" (+01'43") | 1000 / 5370 |
| 8 | | 07'09" (+00'54") | 1000 / 6370 |
| 9 | | 07'33" (+01'18") | 1000 / 7370 |
| 10 | | 06'27" (+00'12") | 1000 / 8370 |
| 11 | | 06'04" | 927 / 9298 |
12月累積里程 : 106.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 07'21" | 00:12'30" |
| 3 | 08'04" | 00:20'34" |
| 4 | 06'16" | 00:26'50" |
| 5 | 09'08" | 00:35'58" |
| 6 | 07'40" | 00:43'38" |
| 7 | 07'24" | 00:51'02" |
| 8 | 07'06" | 00:58'08" |
| 9 | 06'03" | 01:04'11" |
| 9.3 | 06'15" | 01:06'03" |
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