12.1 km | 01:04:41 | 05:22/km日期: 2017-01-03 17:55 - 卡路里: 607 Cal - 總步數: 11664 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'34" / 06'17" / 06'10" / 05'30" / 05'30" / 05'15" / 05'03" / 04'57" / 04'45" / 04'45" / 04'48" / 04'48" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'49") | 1004 / 1004 | 176 / 86 |
| 2 | | 06'15" (+01'32") | 1003 / 2007 | 177 / 90 |
| 3 | | 06'09" (+01'26") | 1000 / 3008 | 178 / 90 |
| 4 | | 05'29" (+00'46") | 1000 / 4009 | 174 / 104 |
| 5 | | 05'29" (+00'46") | 1000 / 5009 | 174 / 104 |
| 6 | | 05'14" (+00'31") | 1002 / 6011 | 176 / 108 |
| 7 | | 05'04" (+00'21") | 1005 / 7017 | 178 / 110 |
| 8 | | 04'55" (+00'12") | 1005 / 8022 | 181 / 111 |
| 9 | | 04'44" (+00'01") | 1002 / 9025 | 184 / 114 |
| 10 | | 04'43" | 1004 / 10030 | 188 / 112 |
| 11 | | 04'45" (+00'02") | 1008 / 11038 | 187 / 112 |
| 12 | | 04'46" (+00'03") | 1005 / 12043 | 190 / 109 |
| 13 | | 05'04" (+00'21") | 52 / 12096 | 172 / 114 |
1月累積里程 : 83.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 06'10" | 00:19'01" |
| 4 | 05'30" | 00:24'31" |
| 5 | 05'30" | 00:30'01" |
| 6 | 05'15" | 00:35'16" |
| 7 | 05'03" | 00:40'19" |
| 8 | 04'57" | 00:45'16" |
| 9 | 04'45" | 00:50'01" |
| 10 | 04'45" | 00:54'46" |
| 11 | 04'48" | 00:59'34" |
| 12 | 04'48" | 01:04'22" |
| 12.1 | 06'01" | 01:04'41" |
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