12.1 km | 01:06:00 | 05:26/km日期: 2017-01-03 16:26 - 卡路里: 742 Cal - 總步數: 12768 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 60%
Pace: 05'04" / 05'06" / 05'02" / 05'42" / 05'01" / 05'27" / 05'23" / 05'15" / 05'34" / 05'42" / 05'51" / 05'38" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'04") | 1002 / 1002 | 186 / 105 |
2 | | 05'05" (+00'06") | 1002 / 2004 | 194 / 101 |
3 | | 05'01" (+00'02") | 1001 / 3006 | 195 / 101 |
4 | | 05'41" (+00'42") | 1001 / 4007 | 194 / 90 |
5 | | 04'59" | 1004 / 5012 | 192 / 104 |
6 | | 05'27" (+00'28") | 1007 / 6020 | 190 / 96 |
7 | | 05'20" (+00'21") | 1008 / 7028 | 196 / 95 |
8 | | 05'11" (+00'12") | 1000 / 8029 | 196 / 97 |
9 | | 05'29" (+00'30") | 1012 / 9042 | 197 / 92 |
10 | | 05'50" (+00'51") | 1002 / 10044 | 194 / 88 |
11 | | 05'50" (+00'51") | 1001 / 11045 | 198 / 86 |
12 | | 05'37" (+00'38") | 1001 / 12047 | 195 / 90 |
13 | | 08'37" (+03'38") | 127 / 12174 | 127 / 91 |
1月累積里程 :
120.22 km asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'06" | 00:10'10" |
3 | 05'02" | 00:15'12" |
4 | 05'42" | 00:20'54" |
5 | 05'01" | 00:25'55" |
6 | 05'27" | 00:31'22" |
7 | 05'23" | 00:36'45" |
8 | 05'15" | 00:42'00" |
9 | 05'34" | 00:47'34" |
10 | 05'42" | 00:53'16" |
11 | 05'51" | 00:59'07" |
12 | 05'38" | 01:04'45" |
12.1 | 09'48" | 01:06'00" |