8.7 km | 00:44:41 | 05:08/km日期: 2017-01-02 14:18 - 卡路里: 531 Cal - 總步數: 8566 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 64%
Pace: 04'21" / 05'09" / 04'58" / 05'13" / 05'01" / 04'54" / 05'33" / 05'22" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 1001 / 1001 | 188 / 109 |
2 | | 05'05" (+00'15") | 1010 / 2012 | 191 / 102 |
3 | | 05'02" (+00'12") | 1008 / 3021 | 190 / 103 |
4 | | 05'04" (+00'14") | 1003 / 4024 | 191 / 102 |
5 | | 05'00" (+00'10") | 1009 / 5034 | 191 / 104 |
6 | | 05'10" (+00'20") | 1006 / 6040 | 190 / 101 |
7 | | 05'28" (+00'38") | 1007 / 7047 | 192 / 94 |
8 | | 05'14" (+00'24") | 1003 / 8051 | 193 / 98 |
9 | | 05'05" (+00'15") | 681 / 8732 | 195 / 100 |
1月累積里程 :
120.22 km asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 05'09" | 00:09'30" |
3 | 04'58" | 00:14'28" |
4 | 05'13" | 00:19'41" |
5 | 05'01" | 00:24'42" |
6 | 04'54" | 00:29'36" |
7 | 05'33" | 00:35'09" |
8 | 05'22" | 00:40'31" |
8.7 | 06'06" | 00:44'41" |