7.2 km | 01:00:23 | 08:21/km日期: 2016-12-30 06:27 - 卡路里: 340 Cal - 溫度: 16°C - 濕度: 63%
Pace: 10'30" / 10'02" / 08'12" / 07'18" / 07'21" / 07'22" / 07'41" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'29" (+03'12") | 1000 / 1000 |
| 2 | | 10'02" (+02'45") | 1000 / 2000 |
| 3 | | 08'11" (+00'54") | 1000 / 3000 |
| 4 | | 07'17" | 1000 / 4000 |
| 5 | | 07'20" (+00'03") | 1000 / 5000 |
| 6 | | 07'22" (+00'05") | 1000 / 6000 |
| 7 | | 07'41" (+00'24") | 1000 / 7000 |
| 8 | | 08'30" (+01'13") | 229 / 7229 |
12月累積里程 : 416.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 10'02" | 00:20'32" |
| 3 | 08'12" | 00:28'44" |
| 4 | 07'18" | 00:36'02" |
| 5 | 07'21" | 00:43'23" |
| 6 | 07'22" | 00:50'45" |
| 7 | 07'41" | 00:58'26" |
| 7.2 | 08'33" | 01:00'24" |
展開計圈分析
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