21.0 km | 02:08:54 | 06:07/km日期: 2016-12-23 12:21 - 總爬升: 189 m - 卡路里: 1180 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'49" / 06'46" / 06'10" / 06'16" / 05'56" / 06'14" / 05'53" / 05'51" / 06'00" / 06'08" / 05'51" / 06'39" / 05'43" / 06'12" / 06'15" / 06'19" / 06'21" / 06'05" / 06'05" / 05'55" / 05'54" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 997 / 997 |
2 | | 06'48" (+01'04") | 1005 / 2003 |
3 | | 06'10" (+00'26") | 997 / 3000 |
4 | | 06'13" (+00'29") | 1006 / 4007 |
5 | | 05'56" (+00'12") | 998 / 5005 |
6 | | 06'14" (+00'30") | 998 / 6003 |
7 | | 05'53" (+00'09") | 999 / 7003 |
8 | | 05'47" (+00'03") | 1009 / 8012 |
9 | | 06'03" (+00'19") | 1008 / 9020 |
10 | | 06'06" (+00'22") | 1000 / 10020 |
11 | | 05'53" (+00'09") | 994 / 11015 |
12 | | 06'34" (+00'50") | 1011 / 12027 |
13 | | 05'46" (+00'02") | 990 / 13018 |
14 | | 06'09" (+00'25") | 1004 / 14022 |
15 | | 06'18" (+00'34") | 1007 / 15030 |
16 | | 06'16" (+00'32") | 1009 / 16040 |
17 | | 06'23" (+00'39") | 988 / 17029 |
18 | | 06'05" (+00'21") | 1004 / 18033 |
19 | | 06'03" (+00'19") | 999 / 19033 |
20 | | 05'53" (+00'09") | 1006 / 20039 |
21 | | 05'53" (+00'09") | 998 / 21038 |
12月累積里程 : 101.37 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'46" | 00:12'35" |
3 | 06'10" | 00:18'45" |
4 | 06'16" | 00:25'01" |
5 | 05'56" | 00:30'57" |
6 | 06'14" | 00:37'11" |
7 | 05'53" | 00:43'04" |
8 | 05'51" | 00:48'55" |
9 | 06'00" | 00:54'55" |
10 | 06'08" | 01:01'03" |
11 | 05'51" | 01:06'54" |
12 | 06'39" | 01:13'33" |
13 | 05'43" | 01:19'16" |
14 | 06'12" | 01:25'28" |
15 | 06'15" | 01:31'43" |
16 | 06'19" | 01:38'02" |
17 | 06'21" | 01:44'23" |
18 | 06'05" | 01:50'28" |
19 | 06'05" | 01:56'33" |
20 | 05'55" | 02:02'28" |
21 | 05'54" | 02:08'22" |
21.0 | 17'46" | 02:08'54" |