12.5 km | 01:12:48 | 05:48/km日期: 2016-12-26 17:34 - 卡路里: 962 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 65%
Pace: 05'45" / 05'46" / 05'47" / 05'53" / 05'43" / 05'47" / 06'20" / 05'33" / 05'39" / 05'43" / 06'57" / 06'01" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'07") | 1609 / 1609 |
2 | | 05'47" (+00'10") | 1609 / 3218 |
3 | | 05'48" (+00'11") | 1609 / 4828 |
4 | | 05'42" (+00'05") | 1609 / 6437 |
5 | | 06'01" (+00'24") | 1609 / 8046 |
6 | | 05'37" | 1609 / 9656 |
7 | | 05'55" (+00'18") | 1609 / 11265 |
8 | | 05'51" (+00'14") | 1261 / 12527 |
12月累積里程 :
99.03 km puma ignite ultimate 累積 :
827.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'46" | 00:11'31" |
3 | 05'47" | 00:17'18" |
4 | 05'53" | 00:23'11" |
5 | 05'43" | 00:28'54" |
6 | 05'47" | 00:34'41" |
7 | 06'20" | 00:41'01" |
8 | 05'33" | 00:46'34" |
9 | 05'39" | 00:52'13" |
10 | 05'43" | 00:57'56" |
11 | 06'57" | 01:04'53" |
12 | 06'01" | 01:10'54" |
12.5 | 05'28" | 01:13'47" |