12.1 km | 01:05:21 | 05:23/km日期: 2016-12-14 19:25 - 卡路里: 512 Cal - 平均步頻: 187
Pace: 05'40" / 05'25" / 05'21" / 05'28" / 05'14" / 05'31" / 05'11" / 05'20" / 05'28" / 05'19" / 05'31" / 05'23" / 04'40" /
12月累積里程 :
211.75 km 
ASICS Tarther Japan Slim TJR073-0142 累積 :
2740.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'25" | 00:11'05" |
3 | 05'21" | 00:16'26" |
4 | 05'28" | 00:21'54" |
5 | 05'14" | 00:27'08" |
6 | 05'31" | 00:32'39" |
7 | 05'11" | 00:37'50" |
8 | 05'20" | 00:43'10" |
9 | 05'28" | 00:48'38" |
10 | 05'19" | 00:53'57" |
11 | 05'31" | 00:59'28" |
12 | 05'23" | 01:04'51" |
12.1 | 04'38" | 01:05'21" |