10.0 km | 01:02:24 | 06:13/km日期: 2016-12-23 04:36 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 704 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'39" / 06'15" / 06'16" / 06'36" / 06'44" / 06'17" / 06'10" / 06'04" / 06'06" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 494 / 494 |
| 2 | | 05'43" (+00'16") | 500 / 995 |
| 3 | | 06'14" (+00'47") | 510 / 1505 |
| 4 | | 06'13" (+00'46") | 492 / 1998 |
| 5 | | 06'09" (+00'42") | 503 / 2501 |
| 6 | | 06'28" (+01'01") | 501 / 3002 |
| 7 | | 06'27" (+01'00") | 505 / 3508 |
| 8 | | 06'39" (+01'12") | 500 / 4009 |
| 9 | | 06'55" (+01'28") | 507 / 4516 |
| 10 | | 06'32" (+01'05") | 503 / 5020 |
| 11 | | 06'19" (+00'52") | 495 / 5516 |
| 12 | | 06'07" (+00'40") | 500 / 6016 |
| 13 | | 06'00" (+00'33") | 501 / 6518 |
| 14 | | 06'20" (+00'53") | 506 / 7024 |
| 15 | | 05'49" (+00'22") | 498 / 7522 |
| 16 | | 06'21" (+00'54") | 500 / 8023 |
| 17 | | 06'01" (+00'34") | 509 / 8532 |
| 18 | | 06'12" (+00'45") | 504 / 9036 |
| 19 | | 06'28" (+01'01") | 492 / 9528 |
| 20 | | 05'32" (+00'05") | 511 / 10040 |
12月累積里程 :
237.01 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'15" | 00:11'54" |
| 3 | 06'16" | 00:18'10" |
| 4 | 06'36" | 00:24'46" |
| 5 | 06'44" | 00:31'30" |
| 6 | 06'17" | 00:37'47" |
| 7 | 06'10" | 00:43'57" |
| 8 | 06'04" | 00:50'01" |
| 9 | 06'06" | 00:56'07" |
| 10 | 06'02" | 01:02'09" |
| 10.0 | 08'20" | 01:02'24" |
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